regulating body temperature, transporting nutrients, and maintaining organ function.
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Watermelon is a fantastic source of lycopene, a powerful antioxidant that gives the fruit its red color.
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relaxes blood vessels, potentially lowering blood pressure and improving blood flow
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Watermelon provides several essential vitamins and minerals, including vitamin C, which supports the immune system, and vitamin A,
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Citrulline in watermelon may also help reduce muscle soreness after intense exercise.
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Improve Heart Health
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