Nautapa (25 May to 2 June) What to do? What not to do?
Hot 9 Days
the rays of the sun fall directly on the earth
most intense heat of the year is going to occur between 25 May and 2 June.
Consume as much beverages as possible like buttermilk, curd, lassi, lemonade, juice etc.Wearing cotton, loose and light coloured clothes reduces the heat.Worship the Sun God with mantras
Do not wear hot and black or dark coloured clothesDo not eat spicy, fried and heavy food, you can eat food in less quantity more often.Avoid consuming tea, coffee, soft drinks, alcohol etc.